In every edition of the official Palace programme, first-team players provide advice for young fans on how to improve their football in the specific area of the game they're skilled at.
Gary Cahill arrived in the summer with a wealth of experience having won all there is to at domestic level.
The former captain of England - an honour given to him by current Eagles manager, Roy Hodgson - will have no doubt offered the young and promising centre-backs in Palace’s ranks such as Nikola Tavares and Sam Woods plenty of guidance already - a great sounding board for them at the beginning of their careers.