Q: Take me through a typical training day for you - what do you do first thing in the morning?
A: I wake up most of the time in a good mood. I jump into the shower and stay there for a while listening to good music. After that I make myself some breakfast, most of the time it’s scrambled eggs, some potatoes and turkey sausage with ketchup. I leave a little later than I should for training even though I wake up early. On the way, I listen to a lot of music from reggae to hip hop to R&B.