Colorado Avalanche Rookie Camp is fun, but Training Camp is better. The 2018 Training Camp was even better because certain players made changes in their summer routines, and this was their first chance to showcase the improvements.
The first change was to Tyson Jost. He’s a talented player, but a small area of weakness for him has been his skating. He says the coaching staff wanted him to get leaner and faster over the summer. Indeed, in his Media Day presser, he talked about speed being one of the biggest focuses over the summer.
To that end, he started working with Nathan MacKinnon’s trainer, Andy O’Brien.