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Cavs Scream Team hit 'The Dab' and show you how it's done (video)

CLEVELAND, Ohio – This year we watched everyone 'Whip and Nae Nae' then 'Hit the Quan' and now it's time to do 'The Dab.'

LeBron James was seen performing the popular dance at a scrimmage in early October followed by other athletes. Ohio State football coach, Urban Meyer also joined in on the fun after their big win over the Michigan Wolverines last weekend. It's almost hard to keep up with all these dance trends, but read about 'How LeBron James and Cam Newton got everyone doing 'The Dab' dance.'

Although the simple move is just now catching on, it actually dates back to a 2014 video by Atlanta rapper Skippa da Flippa's 'How Fast Can You Count It.