WHITE SULPHUR SPRINGS, W.Va. -- The Cleveland Browns were in the midst of one of their first training camp practices at The Greenbrier resort, and Mike Vrabel wasn't satisfied. He stopped Pro Bowler David Njoku and called him over after a drill in which tight ends were disengaging a blocking bag.
Naturally, Vrabel took the bag's place, putting his hand on Njoku's shoulder to show how to discard a defender.
About 15 minutes later, Vrabel raced backup quarterback Jameis Winston in a 30-yard sprint at the conclusion of a throwing drill.