The Cleveland Browns have been at the forefront of player health and training innovation in recent years. Former executive vice president of football operations Sashi Brown transformed the Browns health science team into one of the league’s finest.
The results on the field are obvious. The players have gone from looking like average football players to looking like freaks of nature. Some are natural freaks of nature (looking at you Myles Garrett) while others have transformed right before our eyes (yes you Joe Schobert).
But what happens after football? How do NFL Alumni know how to stay in shape or take care of their bodies?