Joe Burrow, A.J. Green additions, plus reflecting on last season, will help the Cincinnati Bengals transform the offense in 2020
"I was doing yoga, which I've always done, but doing more of it," said Williams. "A lot of things about mobility and quickness, because I think that's one of my strengths and something I wanted to continue to capitalize on just being more athletic. Being able to move better, opening up my hips, just things you can't play in the NFL if you are stiff."
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Burrow’s not only a rookie, but he also won’t have the benefit of any preseason games and pads are only going on in training camps just this week.