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Adam LaRoche talks retirement on Good Morning America

The Adam LaRoche saga got extra legs on Tuesday thanks to an interview with Good Morning America.

In a recorded interview with T.J. Holmes, LaRoche talked about his decision to retire. There wasn't much in the way of new information, but LaRoche did stand by his decision to retire.

"I haven't lost an ounce of sleep," he said in the interview. "I have zero regrets."

LaRoche said the thought of retiring came to his mind "probably 20 minutes" after White Sox Executive Vice President Kenny Williams told LaRoche that he did not want to see his son in the clubhouse anymore.