It's Bell Let's Talk Day in Canada, so for a minute here, we're going to talk.
Mental illness is one of the most difficult conversations to have with others. It's hard to talk about, it's hard to write about, it's hard to address in a meaningful way. But that's why today is so important. These are conversations we should be having constantly, yet there's a stigma. Talking about mental illness might make you uncomfortable, but it's too important not to happen.
It's hard to express how important mental health is. This impacts every community, regardless of how wealthy or successful or outwardly okay everything might seem.