The new year started on a high for Danny and Nicky Cowley, with the affable duo being given the Colchester United job.
But 2024 has already seen the older brother forced to give up last year’s health-kick resolution, such is the nature of the beast of football management.
‘This job is 24-7 and there's not too much time for sleep,’ Danny Cowley tells Mail Sport.
‘In 2023, I exercised every single day for at least an hour. I’ve been in this job six days, and I’ve already had three days where I’ve done absolutely no exercise.