Frank Lampard is sitting behind a small table in a small room and is poking a bit of fun at himself. Superstitions? Yeah, he's had a few.
'Yeah I used to,' Lampard laughs. 'I used to eat the same meal in the same proportions and then walk the dog the same walk, the same laps of the park. I had a certain order of putting my boots on and putting my kit on.
'But it became really consuming because then you lose or play badly and you reboot a few of them and then it becomes a continuing nonsense.