Space must be tight on the last few pages of Aaron Lennon's wellness journal. Every evening the Burnley winger details his day: how he felt, what he has to be thankful for.
It is one way Lennon copes following a downward spiral of depression that led him to a 'terrible, dark place'. In 2017, he was sectioned under the Mental Health Act.
Since then, writing, podcasts, meditation and self-help books have helped clear the fog in Lennon's mind. And this past week has given him — and Burnley — plenty to be grateful for.