In an extensive interview with GQ Magazine, Jeremy Lin talks a lot about the value of training regimens and diet in staying healthy ... and improving your game, but perhaps the most interesting part of it is how he believes working with a sleep coach helped his shooting. He tells writer Christopher Cason...
“I worked with Cheri Mah [Sleep Research Fellow at the UCSF Human Performance Center], and she has taught me a ton about sleep and we’ve done a great job with that. It has pushed me to be a better sleeper. Her studies showed that [better sleep] improves shooting percentages and performance.