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Why Do Baseball Players Wear Arm Sleeves? Benefits and Rules Explained

Baseball players often sport arm sleeves, but these accessories are more than just a fashion statement. Arm sleeves serve multiple purposes, ranging from injury prevention to performance enhancement.

They offer compression, which helps increase blood flow and reduce muscle fatigue, allowing athletes to perform at their best for longer periods.

Also, arm sleeves provide protection against abrasions and UV rays, making them essential for outdoor games. They also help in maintaining optimal body temperature by wicking away sweat and keeping the arm muscles warm.

Understanding the benefits of arm sleeves can shed light on why they’ve become a staple in baseball attire.