Imagine standing on the pitcher’s mound, ready to deliver a pitch that leaves batters swinging at thin air. The palmball, a type of changeup, offers just that kind of deception.
By gripping the ball tightly in your palm and throwing it like a fastball, you can reduce its velocity to around 65-75 mph, making it appear faster than it is.
Mastering the palmball can give you a significant edge, whether you’re playing for fun or in competitive leagues. This pitch has been a secret weapon for legends like Jim Palmer, Satchel Paige, and Trevor Hoffman.
Ready to add this trick to your pitching arsenal?