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Free Safety vs Strong Safety: Roles & Impact in Football Defense

In the realm of football, the roles of free safety and strong safety are crucial components of a team’s defense strategy. These positions are not only defined by their distinct responsibilities on the field but also by the unique skill sets required to excel in each role.

While both safeties play a vital role in defending against the opponent’s passing game, their approaches and techniques vary significantly.

The free safety is often seen as the last line of defense, responsible for covering a larger area of the field and making critical decisions to prevent long passes or breakaway runs.