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Video: Shawn Oakman takes the box jump to another level

You can alwways count on Shawn Oakman to give you your weekly dose of “beast.”

A video of the Baylor defensive end turned Internet sensation slaughtering a workout at Athletic Gaines training center in Las Vegas surfaced and it will leave your mind blown, via Bleacher Report. The footage shows big man Oakman do a 40-inch box jump while holding 70-pound dumbbells.

Let me repeat: 40-inch box jump with 70 extra LBs.

The slow motion shot of the jump is enough to make your quads cramp up.

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