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Falcons Minicamp news and notes: Lamar Holmes slims down, cross-training begins

Jeanna Thomas delivers notes from Wednesday's media availability at minicamp.

It's a gloomy day in Flowery Branch, but Dan Quinn's enthusiasm won't be dampened. Today's minicamp practice, or at least the portion of it that's open to the media, was just as high energy as yesterday's.

There were many, many questions about Lamar Holmes slimming down yesterday, and I said yesterday that based on what I saw, he'd lost a few pounds at most. Because readers were so interested, I paid closer attention today, and I should have deferred to D. Led's assessment yesterday. The roster has Homes listed at 333.