FA Cup quarter-final: Preston North End v Aston Villa
Venue: Deepdale, Preston Date: Sunday, 30 March Kick-off: 13:30 BST
Coverage: Watch on BBC One, iPlayer, plus BBC Sport website and app. Text commentary, goal clips and highlights on BBC Sport website and app. Listen live on BBC Radio 5 Live.
As two of his former clubs aim to scale new heights in the FA Cup this weekend, Simon Grayson is getting ready to conquer his fears 4,500 miles away in Nepal.
"The scariest thing they've mentioned is going to Everest base camp, which is a two-hour helicopter ride away," the former Preston North End manager and Aston Villa player tells BBC Sport from Kathmandu.