This week's 'In Lockdown' podcast is a Jack Wilshere special

Split into two parts, the first released today and the next on Thursday, our former midfielder discusses his time at the club and goes into detail on:

• Breaking into the Arsenal first team
• His amazing breakthrough performance against Barcelona
• How Cesc Fabregas mentored him in the early days
• The heartbreak of losing the 2011 League Cup final
• And much, much more!

Remember, a new episode of 'In Lockdown' will drop every Monday and Thursday, featuring exclusive interviews with a host of former players, including Bacary Sagna, Fabrice Muamba, Johan Djourou and more.