Back to the Arsenal Newsfeed

Lichtsteiner - The secret to staying in good shape

Related Topics: Stephan Lichtsteiner, Secrecy

Stephan Lichtsteiner may be 34 but recently said that he feels he has "the body of a 28-year-old" - so what is his secret?

The experienced right-back discussed his preparation, how long he can go on for and more when he faced the media on Wednesday, and this is what he said:

on how he has 'the body of a 28-year-old'...
The secret is work, work, work every day. To repave good, to sleep good, to eat good, to be hungry each day, even with many titles and at 34, I am still hungry to win, I am hungry to come to training each day, so this is the recipe for that.