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In focus: Shape Up

Related Topics: Rhys Ratcliffe

Over the course of the 2022/23 season we will hear from a wide range of local people who have benefitted from Arsenal in the Community projects. Here we find out more about how Kevin has lost weight and been revitalised by taking part in Arsenal’s Shape Up programme.

Project: Shape Up (Men’s Weight Management Programme)

Established: September 2022

Participants since starting: 60

Weekly participants: 50

Sessions: Shape Up courses run for 12 weeks, three times per year (January, April and September starts)

Available to: Men aged 18-65 with a BMI of 27.