'I wish I'd listened to physios a little more': Jack Wilshere reveals all on the biggest regret of his career, 'living the dream' as a teen sensation at Arsenal and feeling pain-free again in Bournemouth's promotion chase

England may possess an embarrassment of riches in the No 10 slot now, but there was a time when Jack Wilshere was being heralded as the 'something different' Fabio Capello needed after the Three Lions' poor 2010 World Cup.

Wilshere is only 29 and reflects on his 34 caps with pride and regret. His talent was never in doubt - just his fitness.

Now of Bournemouth, Wilshere sat down with Sportsmail's JAMIE REDKNAPP, who knows all about injuries, to discuss his career. Kieran Gill listened in...

REDKNAPP: When I was new to punditry and you were at Arsenal you once said something that resonated with me.