Hector Bellerin believes his vegan diet has been a key factor in staying fit for Arsenal this season.
The defender experimented with excluding animal products as a way to detox at the start of the season but felt so good that he's maintained the habit.
According to the 23-year-old there have been hugely beneficial effects, including a rapid recovery from tough games.
'For me the most important thing is the inflammation in my body after games and the speed that my body recovers compared to before,' he told the Players’ Tribune.