To view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 video
Alan Brazil is back and feeling refreshed after a Christmas and New Year break.
Al takes on a sitcom quiz with disastrous results, co-host Micky Quinn relives his humiliation at the hands of Anne Robinson, while Ray Parlour tries his hand at Spanish ahead of a trip to Granada with old Arsenal teammate Tony Adams.
Listen to this week's best bits podcast above!