University of Arkansas Coach Lance Harter had a message for Katie Izzo before Friday's SEC cross country championships in Lexington, Ky.
Izzo, a graduate transfer from Cal Poly-San Luis Obispo, had been the Razorbacks' second runner all season behind fellow senior Taylor Werner.
1;Arkansas;21
3;Missouri;159
4;Tennessee;170
5;Alabama;171
6;Vanderbilt;176
7;Kentucky;179
8;Georgia;184
10;Auburn;229
11;Florida;243
13;LSU;349
14;South Carolina;367
1;Katie Izzo;Arkansas;19:38.3
4;Carina Viljoen;Arkansas;19:55.5
9;Lauren Gregory;Arkansas;20:34.8
"I told Katie, 'There is no pecking order on this team. If you feel good, go,' " Harter said.