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How ASU's Mickey Mitchell regained his hops and positioned himself for more

Tra Holder pulled up and fired just beyond the key. Ten feet to his left, Arizona State sophomore Mickey Mitchell ran into the lane in hopes of a rebound.

What happened next showed just how far Mitchell has come since joining the ASU program last January.

Holder’s jump shot hit the back of the rim and bounced high. The 6-foot-7 Mitchell timed it perfectly, reaching up with his left hand, touching the ball about 12 inches above the rim and attempting to slam it home.

Two problems: Mitchell lost control of the ball. And he went over the back of Longwood forward Damarion Geter, an obvious foul.