ASU quarterback Manny Wilkins knows the fear most coaches have when spring ball ends and players go there own way for the summer.
“Dudes could be at home playing video games all day,” Wilkins said.
It’s a real threat to the team’s spring progress. Without supervision, structure and coaches at the ready, players have to seek out places to train at, people to train with and a schedule to stick to.
Arizona State’s sports performance coach Joe Connolly gives the Devils a summer program for lifting, according to Wilkins, and wide receiver Frank Darby says that Connolly sent out scripts of the things players should be doing including a chart of muscles to work on during their last break.