One look at David Johnson, and it’s clear he doesn’t skip leg day. Or chest day. Or arm day.
The Cardinals’ star running back is chiseled like a Greek god, and his myriad trips to the end zone are made possible by the countless hours he dedicates to the weight room.
“I’m a gym rat,” Johnson said. “I love working out. I love training. Our lifting coaches always give me a hard time, telling me that I need to stop training some days and rest. That’s tough for me.”
While Johnson has no plans to ditch his weight room routine, this offseason he has implemented another, more subtle training tactic to his regimen.