Sometimes, athletes come up with unusual training methods to help them stay sharp and in shape.
NBA superstar Michael Jordan wore strobe-light glasses during practices to help him get better accustomed to court-side camera flashes. Boxer Manny Pacquiao instructed his handlers to beat his upper body with wooden batons to simulate opponent’s punches. Heck, even Rocky Balboa used to smack sides of beef in a freezing meat cooler.
Brian Winters, the newest guard for the Arizona Cardinals, has his own unique way to stay powerful during the offseason. He puts a harness around his chest and shoulders, assumes a crawling position, and pulls trucks.