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Lipham hits the ground running at App State

It has not taken long for freshman cross country runner Ethan Lipham to make an impact on the program. Since becoming a Mountaineer, he has won two Sun Belt Runner of the Week awards, won gold at the Firetower Project Run and set his personal record by over a minute at the Live in Lou Cross Classic.

“The transition from high school to college is usually a pretty big jump, so I can really only thank my teammates for helping me out with the workouts, the easy runs, and all that stuff,” Lipham said.