Another former University of Alabama football star reminds us of how much difficult workouts are in college versus the National Football League.
Like many of his ex-teammates, Isaiah Buggs remembers the challenges of running 110’s and meeting all required times and weight lifting goals for the Crimson Tide.
Scott Cochran, Alabama’s director of strength and conditioning, puts a lot of demands on the physical bodies of these athletes, but they love it. It forces them to create new records in the weight room and throughout the entire facility.
The idea of one being at its very best at all times is what drove Alabama to winning five national titles under Nick Saban and having players in the NFL.