A lot of people’s everyday lives have been altered dramatically over the past number of weeks, especially people who workout on a consistent basis.
Namely college football teams.
Everybody doesn’t have the equipment necessary to get a good workout in which means they will have to look to alternative avenues.
Thankfully Alabama’s new strength and conditioning coach David Ballou is here to help out. On Tuesday the Alabama football Twitter account posted a video of Ballou showing some good at home workouts that can easily be completed.
Go BIG and STAY Home
Join @UA_CoachBallou for a #BuiltForBama home workout that’s sure to test your greatness!